832: [Part 2] 11 Ways To Biohack A Hotel Room, Stay Healthy When You Travel & Keep Globetrotting From Slowly Killing You

Published: Sept. 24, 2019, 7 a.m.

b'Ben Greenfield shares 11 ways to biohack a hotel room and stay healthy when you travel. This is part 2 of 2.\\xa0\\xa0Episode 832: [Part 2] 11 Ways To Biohack A Hotel Room, Stay Healthy When You Travel & Keep Globetrotting From Slowly Killing You\\xa0Author of the New York Times Bestseller, Beyond Training, Ben Greenfield\\u2019s balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country\\u2019s leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America\\u2019s top personal trainer, and in 2013 and 2014, Ben was voted as one of the top 100 most influential individuals in health and fitness.\\nA frequent contributor to health and wellness publications and a highly sought after speaker, Ben\\u2019s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life.\\xa0The original post is located here: https://bengreenfieldfitness.com/article/nutrition-articles/how-to-make-a-hotel-room-healthy/Please Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'