Podcasts Health Optimal Health Daily - Fitness & Nutrition 825: Q&A - How Do You Know When Your Body is Burning Carbohydrates vs. Fat & How Many Carbs Do You Need?

825: Q&A - How Do You Know When Your Body is Burning Carbohydrates vs. Fat & How Many Carbs Do You Need?

Published: Sept. 13, 2019, 7 a.m.

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:\nhttp://OLDPodcast.com/ask\nor call: 614-568-3643\xa0Episode 825: Q&A - How Do You Know When Your Body is Burning Carbohydrates vs. Fat & How Many Carbs Do You Need?\xa0The original post is located here:\nhttp://oldpodcast.com/carbs/Please Rate & Review the Show!\nVisit Me Online at OLDPodcast.com\xa0and in\xa0The O.L.D. Facebook Group\nLearn more about your ad choices. Visit megaphone.fm/adchoices