Podcasts Health Optimal Health Daily - Fitness & Nutrition 817: How to Build a Home Gym According to Your Budget and Available Space by Nia Shanks

817: How to Build a Home Gym According to Your Budget and Available Space by Nia Shanks

Published: Sept. 3, 2019, 7 a.m.

Nia Shanks shares how to build a home gym according to your budget and available space.\xa0Episode 817: How to Build a Home Gym According to Your Budget and Available Space by Nia Shanks\xa0Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.\nNia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.\xa0The original post is located here: https://www.niashanks.com/build-home-gym-budget/Please Rate & Review the Show!\nVisit Me Online at OLDPodcast.com\xa0and in\xa0The O.L.D. Facebook Group\nLearn more about your ad choices. Visit megaphone.fm/adchoices