Podcasts Health Optimal Health Daily - Fitness & Nutrition 728: The Reason You May Not be Getting Results & What To Do About It by Nia Shanks on Healthy Habit Formation

728: The Reason You May Not be Getting Results & What To Do About It by Nia Shanks on Healthy Habit Formation

Published: May 1, 2019, 7 a.m.

Nia Shanks shares the real reason you may not be getting results and what to do about it.\nEpisode 728: The Reason You May Not be Getting Results & What To Do About It by Nia Shanks on Healthy Habit Formation\nNia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.\nNia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.\nThe original post is located here: https://www.niashanks.com/reason-not-getting-results-what-to-do/\nPlease Rate & Review the Show!\nVisit Me Online at OLDPodcast.com\xa0and in\xa0The O.L.D. Facebook Group\nLearn more about your ad choices. Visit megaphone.fm/adchoices