Podcasts Health Optimal Health Daily - Fitness & Nutrition 659: 6 Questions to Ask Yourself When You're Stressed by Erica Layne of No Sidebar on Reducing Stress

659: 6 Questions to Ask Yourself When You're Stressed by Erica Layne of No Sidebar on Reducing Stress

Published: Jan. 24, 2019, 8 a.m.

Erica Layne with No Sidebar shares 6 questions to ask yourself when you're stressed.\nEpisode 659: 6 Questions to Ask Yourself When You're Stressed by Erica Layne of No Sidebar on Reducing Stress\nNo Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul.\nThe original post is located here: https://nosidebar.com/stressed/\nPlease Rate & Review the Show!\nVisit Me Online at OLDPodcast.com\xa0and in\xa0The O.L.D. Facebook Group\nLearn more about your ad choices. Visit megaphone.fm/adchoices