Podcasts Health Optimal Health Daily - Fitness & Nutrition 587: How Many Meals a Day Should You Eat AND Does Weight Loss Coaching Work by Dr. Monali Y Desai of If We Were Family

587: How Many Meals a Day Should You Eat AND Does Weight Loss Coaching Work by Dr. Monali Y Desai of If We Were Family

Published: Oct. 16, 2018, 7 a.m.

2 short posts from Dr. Monali Y. Desai of If We Were Family where she shares how many meals a day you should eat and asks if weight loss coaching works.\nEpisode 587: How Many Meals a Day Should You Eat AND Does Weight Loss Coaching Work by Dr. Monali Y Desai of If We Were Family\nDr. Monali Y. Desai is a practicing cardiologist who has taken care of over 10,000 patients in her career. She built If We Were Family to help you learn how to get fit and lose weight in a healthy way with science-backed advice.\nThe original posts are located here: http://www.ifwewerefamily.com/many-meals-day-eat/\nhttp://www.ifwewerefamily.com/weight-loss-coaching-work/\nPlease Rate & Review the Show!\nVisit Me Online at OLDPodcast.com\xa0and in\xa0The O.L.D. Facebook Group\nand\xa0Join the Ol' Family to get your Free Gifts!\nKeep in mind, Thrive Market's prices are already up to 50 percent off. And now they're giving you an extra 25 percent off your first order and a 30-day free trial. Visit thrivemarket.com/optimalhealth\nLearn more about your ad choices. Visit megaphone.fm/adchoices