570: Q&A - How Alcohol Affects Your Sleep

Published: Sept. 21, 2018, 7 a.m.

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:\nhttp://OLDPodcast.com/ask\nor call: 614-568-3643\nEpisode 570: Q&A - How Alcohol Affects Your Sleep (REM Cycles, Phases of Sleep, and Feeling Groggy in the Morning)\nThe original post is located here:\nhttps://oldpodcast.com/alcohol-affects-sleep\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices