Podcasts Health Optimal Health Daily - Fitness & Nutrition 569: How I Train: Fitness for the Everyperson by Leo Babauta of Zen Habits

569: How I Train: Fitness for the Everyperson by Leo Babauta of Zen Habits

Published: Sept. 20, 2018, 7 a.m.

b'Leo Babauta of Zen Habits shares how he trains for the everyperson.\\nEpisode 569: How I Train: Fitness for the Everyperson by Leo Babauta of Zen Habits (Wellness Motivation & Fitness Momentum)\\nLeo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It\\u2019s about clearing the clutter so we can focus on what\\u2019s important, create something amazing, find happiness.\\nThe original post is located here: https://zenhabits.net/train/\\nPlease Rate & Review the Show!\\nVisit Me Online at OLDPodcast.com\\xa0and in\\xa0The O.L.D. Facebook Group\\nRequest your SmartGut test today! Just go to ubiome.com/optimal\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'