Podcasts Health Optimal Health Daily - Fitness & Nutrition 523: How to Stop Stress Eating And How to Say No to Sweet Food by Dr. Monali Y. Desai of IfWeWereFamily.com

523: How to Stop Stress Eating And How to Say No to Sweet Food by Dr. Monali Y. Desai of IfWeWereFamily.com

Published: July 18, 2018, 8 a.m.

b'2 shorter posts from Dr. Monali Y. Desai on how to stop stress eating at work and saying no to sweet food.\\nEpisode 523: How to Stop Stress Eating And How to Say No to Sweet Food by Dr. Monali Y. Desai of IfWeWereFamily.com.\\nDr. Monali Y. Desai is a practicing cardiologist who has taken care of over 10,000 patients in her career. She built If We Were Family to help you learn how to get fit and lose weight in a healthy way with science-backed advice.\\nThe original posts are located here:\\nhttp://www.ifwewerefamily.com/stop-stress-eating-work\\nhttp://www.ifwewerefamily.com/say-no-sweet-food\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nCheck out Sworkit for customized, high-quality workout videos! Get 10% off PLUS a free 30 day trial at: Sworkit.com/OHD\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'