Podcasts Health Optimal Health Daily - Fitness & Nutrition 470: Q&A - How Much Time Do I Really Need to Spend Working Out Every Week

470: Q&A - How Much Time Do I Really Need to Spend Working Out Every Week

Published: May 4, 2018, 8 a.m.

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:\nhttp://OLDPodcast.com\nor call: 614-568-3643\nEpisode 470: Q&A - How Much Time Do I Really Need to Spend Working Out Every Week (Intensity of Exercises).\nThe original post is located here:\xa0http://oldpodcast.com/time-exercise-lose-weight-intensity\nLearn more about your ad choices. Visit megaphone.fm/adchoices