BROADCASTS.com

b'2 articles from Ben Greenfield, on tricks and easy steps for nice shoulders and making body weight workouts harder.\\nEpisode 451: 3 Easy Steps to Get Nice Shoulders And 4 Simple Tricks to Make Body Weight Workouts Harder by Ben Greenfield.\\nAuthor of the New York Times Bestseller, Beyond Training, Ben Greenfield\\u2019s balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country\\u2019s leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America\\u2019s top personal trainer, and in 2013 and 2014, Ben was voted as one of the top 100 most influential individuals in health and fitness.\\nA frequent contributor to health and wellness publications and a highly sought after speaker, Ben\\u2019s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life.\\nThe original posts are located here:\\nhttps://bengreenfieldfitness.com/article/3-easy-steps-to-get-nice-shoulders\\nhttps://bengreenfieldfitness.com/article/fitness-articles/4-simple-tricks-to-make-body-weight-workouts-harder-and-a-bonus-video\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nThis episode is proudly sponsored by DesignCrowd! Get $100 off your first design project with the coupon code HEALTH:\\xa0DesignCrowd.com/Health\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'