2 posts from Roger Lawson of Rog Law Fitness that will keep you motivated.\nEpisode 444: Are You Having Fun Yet And Redefining Normal by Roger Lawson (Motivation & Inspiration for Working Out).\nRoger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.\nThe original posts are located here:\nhttp://roglawfitness.com/are-you-having-fun-yet\nhttp://roglawfitness.com/redefining-normal\nPlease Rate & Review the Show!\nVisit Me Online at OLDPodcast.com\xa0and in\xa0The O.L.D. Facebook Group\nand\xa0Join the Ol' Family to get your Free Gifts!\nBlue Apron is treating Optimal Health Daily listeners to $30 off your first order! Visit: BlueApron.com/OHD\nLearn more about your ad choices. Visit megaphone.fm/adchoices