442: The Importance of Variety by Ross Enamait of Ross Training

Published: March 27, 2018, 8 a.m.

b'Ross Enamait shares the importance of variety in your fitness routine.\\nEpisode 442: The Importance of Variety by Ross Enamait of Ross Training (Fitness Journey & FitFam).\\nFounded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. As a long time trainer and boxing coach, Ross has dedicated his life to the development and improvement of athletes. He has been in business for over 15 years and has helped numerous athletes succeed at the world class level. It is his career and obsession.\\nThe original post is located here:\\xa0http://rosstraining.com/blog/the-importance-of-variety\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'