Podcasts Health Optimal Health Daily - Fitness & Nutrition 432: The Nocebo Effect: Are You (Unknowingly) Thinking Your Way to Failure by Nia Shanks

432: The Nocebo Effect: Are You (Unknowingly) Thinking Your Way to Failure by Nia Shanks

Published: March 13, 2018, 8 a.m.

b'Nia Shanks shares what the nocebo effect is and how it can harm your fitness routine.\\nEpisode 432: The Nocebo Effect: Are You (Unknowingly) Thinking Your Way to Failure by Nia Shanks (Opposite Placebo Effect).\\nNia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.\\nNia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.\\nThe original post is located here:\\xa0https://www.niashanks.com/nocebo-effect-thinking-your-way-to-failure\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'