Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:\nhttp://OLDPodcast.com\nor call: 614-568-3643\nEpisode 295: Should I Take Whey Protein or Supplements If I Exercise Regularly (Supplementation Advice).\nThe original post is located here:\xa0http://optimallivingdaily.com/whey-protein-help-build-muscle-much-protein-need\nLearn more about your ad choices. Visit megaphone.fm/adchoices