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b'Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\\nEpisode 2650:\\nSteve Kamb of NerdFitness.com dives into a daunting study from King\'s College, London, suggesting a slim chance of obese individuals achieving long-term weight loss. He explores why mainstream methods fail and emphasizes the importance of behavioral psychology, supportive environments, and community, offering hope for sustainable change.\\nRead along with the original article(s) here: https://www.nerdfitness.com/blog/study-suggests-were-doomed-to-stay-fat-wait-what/\\nQuotes to ponder:\\n"We\\u2019re all screwed! And we\\u2019re going to stay fat forever. At least, that\\u2019s what a recent study conducted by researchers at King\\u2019s College, London, suggested."\\n"It\\u2019s not so much that this advice doesn\\u2019t work (it does!), it\\u2019s that this is only one part of a much bigger picture."\\n"As Morpheus tells Neo, \'There is a difference between knowing the path, and walking the path.\'"\\nEpisode references:\\nKing\'s College London Study: https://www.kcl.ac.uk\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'