2550: The Most High Leverage Habit by Jillian Johnsrud on How to Be More Positive & Optimistic

Published: May 5, 2024, 7 a.m.

b'Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\\nEpisode 2550:\\nIn her exploration of transformative habits, Jillian Johnsrud shares a personal epiphany from her 24th birthday that prompted a shift from a "Grumpy Bear" disposition to a more empowered, positive outlook. Through deliberate perspective shifts, Jillian uncovers the power of asking "What does this make possible?" in face of life\'s inevitable challenges, fostering a mindset that catalyzes creativity and resilience.\\nRead along with the original article(s) here: https://www.jillianjohnsrud.com/the-most-high-leverage-habit/\\nQuotes to ponder:\\n"There is always more than one way to look at a situation. There is always more than one perspective."\\n"What does this make possible?"\\n"It\\u2019s almost like muscle memory. Learning to look for the perspective that will move you forward."\\nEpisode references:\\nMicheal Hyatt: https://fullfocus.co/rebrand/\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'