BROADCASTS.com

b'Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\\nEpisode 2451:\\nNathalie Rhone\'s article on Healthline.com presents six nutrient-rich fruit combinations to supercharge your morning. From anti-inflammatory and immune-boosting to detoxifying and beauty-enhancing, these fruit plates are packed with vitamins, antioxidants, and minerals. Each combo is tailored to specific health benefits, offering a delicious and natural way to enhance overall well-being.\\nRead along with the original article(s) here: https://www.healthline.com/health/fruit-combos-for-breakfast\\nQuotes to ponder:\\n"Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation."\\n"Grapes are high in lutein and zeaxanthin, which keeps our vision strong."\\n"Papaya is full of antioxidants and nutrients that assist in the production of collagen."\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'