2430: Engineer Your Environment for More Productive Habits by Tyler Tervooren of Riskology on Encouraging Your Habits

Published: Jan. 21, 2024, 8 a.m.

b'Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\\nEpisode 2430:\\nTyler Tervooren of Riskology.co explores how our environment significantly influences our habits. Drawing on historical examples like the Vietnam War soldiers overcoming heroin addiction, Tyler illustrates that changing one\'s environment can dramatically alter behaviors. He emphasizes that our surroundings can trigger specific habits, both good and bad, and suggests strategies for creating more productive environments to foster desirable habits.\\nRead along with the original article(s) here: https://www.riskology.co/habit-environment/\\nQuotes to ponder:\\n"Your Habits Are A Product Of Your Environment."\\n"To Change A Habit, Change Your Environment."\\nEpisode references:\\nNotion: https://www.notion.so\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'