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b'Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.\\nEpisode 2418:\\xa0\\nRoss Enamait of RossTraining.com champions low-tech training, illustrating how athletes worldwide achieve success without modern fitness luxuries. He counters misconceptions and emphasizes the power of raw, honest effort over marketed fitness trends, sharing personal experiences and universal lessons on the effectiveness of simplicity and hard work in fitness.\\nRead along with the original article(s) here: https://rosstraining.com/blog/2013/12/low-tech-training-origins/\\nQuotes to ponder:\\n"Almost anything works if you are willing to work."\\n"The fitness marketers cannot sell you attributes such as hard work, dedication, sacrifice, consistency, or perseverance."\\nEpisode references:\\nTao Of Jeet Kune Do by Bruce Lee, available for free download, borrow, and streaming on the Internet Archive: https://archive.org/details/tao-of-jeet-kune-do\\u200b\\u200b.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'