Podcasts Health Optimal Health Daily - Fitness & Nutrition 2363: Yes, You Can Beat Your Sugar Habit Heres How by David Cameron-Smith of Les Mills on Eating Less Sugar

2363: Yes, You Can Beat Your Sugar Habit Heres How by David Cameron-Smith of Les Mills on Eating Less Sugar

Published: Nov. 23, 2023, 8 a.m.

b'David Cameron-Smith of Les Mills talks about how to beat your sugar habit\\nEpisode 2363: Yes, You Can Beat Your Sugar Habit \\u2013 Here\\u2019s How by David Cameron-Smith of Les Mills on Eating Less Sugar\\nOn a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education.\\nYou can experience LES\\xa0MILLS\\u2122\\xa0workouts in 20,000 fitness clubs around the world, or access 1000+ world-leading workouts anytime, anywhere using LES\\xa0MILLS\\u2122\\xa0On Demand. To discover the latest fitness insights and advice visit lesmills.com/fit-planet.\\nThe original post is located here: https://www.lesmills.com/fit-planet/nutrition/how-dangerous-is-sugar/\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'