Podcasts Health Optimal Health Daily - Fitness & Nutrition 2338: One Change: Mindful Eating by Danielle Omar of Food Confidence on Consuming Your Food Consciously

2338: One Change: Mindful Eating by Danielle Omar of Food Confidence on Consuming Your Food Consciously

Published: Nov. 1, 2023, 7 a.m.

b'Danielle Omar talks about mindful eating\\nEpisode 2338: One Change: Mindful Eating by Danielle Omar of Food Confidence on Consuming Your Food Consciously\\nDanielle Omar, MS, RDN, is an Integrative Dietitian, founder of FoodConfidence.com, and creator of the Nourish 21-Day Clean Eating program and Food Confidence community. Through teaching, speaking, and writing, she has spent the past two decades helping thousands transform their health. Danielle has also served as an expert consultant for My Fitness Pal, The Washington Post, The New York Times, LifeFuels, and Food Network.\\nThe original post is located here: https://www.foodconfidence.com/2019/02/28/mindful-eating/\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'