Podcasts Health Optimal Health Daily - Fitness & Nutrition 2298: Popular Myths About Compound Lifts Debunked By Science by Christian Finn of Muscle Evo on How to Gain Mass

2298: Popular Myths About Compound Lifts Debunked By Science by Christian Finn of Muscle Evo on How to Gain Mass

Published: Sept. 27, 2023, 7 a.m.

b'Christian Finn of MuscleEvo talks about popular myths surrounding compound lifts\\nEpisode 2298: Popular Myths About Compound Lifts Debunked By Science by Christian Finn of Muscle Evo on How to Gain Mass\\nChristian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been featured in or contributed to major media on two continents, including the BBC and Sunday Times\\xa0in the UK and\\xa0Men\\u2019s Health\\xa0and\\xa0Men\\u2019s Fitness\\xa0in the US.\\nThe original post is located here: https://muscleevo.net/compound-lifts/\\nVisit Me Online at OLDPodcast.com\\xa0\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'