Podcasts Health Optimal Health Daily - Fitness & Nutrition 2285: Permission to Break the Nutrition Rules by Jill Coleman on Not Going Overboard with Nutrition

2285: Permission to Break the Nutrition Rules by Jill Coleman on Not Going Overboard with Nutrition

Published: Sept. 16, 2023, 7 a.m.

b'Jill Coleman gives you permission to break the nutrition rules\\nEpisode 2285: Permission to Break the Nutrition Rules by Jill Coleman on Not Going Overboard with Nutrition\\nJill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect.\\xa0\\nThe original post is located here: https://jillfit.com/2016/06/16/permission-break-nutrition-rules/\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'