BROADCASTS.com

Nia Shanks shares some of the myths in health and fitness. This is Part 2 of 2.\nEpisode 228: The Mind-Boggling B.S. of Health & Fitness - Part 2 by Nia Shanks (Truth about Fitness Industry).\nNia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.\nNia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.\nThe original post is located here:\xa0http://www.niashanks.com/bullshit-health-fitness\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here:\nhttp://OLDPodcast.com\nor call: 614-568-3643 (61-I-LOVE-OHD)\nLearn more about your ad choices. Visit megaphone.fm/adchoices