Leo Babauta of Zen Habits shares why a life of gratitude can make you happy and how to start.\nEpisode 224: Why Living a Life of Gratitude Can Make You Happy by Zen Habits (Mindfulness & Meditation).\nLeo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It\u2019s about clearing the clutter so we can focus on what\u2019s important, create something amazing, find happiness.\nThe original post is located here:\xa0https://zenhabits.net/why-living-a-life-of-gratitude-can-make-you-happy\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here:\nhttp://OLDPodcast.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices