Podcasts Health Optimal Health Daily - Fitness & Nutrition 218: How to Lose 15 Pounds of Fat Without Skimping on the Carbs - Part 1 by JCD Fitness

218: How to Lose 15 Pounds of Fat Without Skimping on the Carbs - Part 1 by JCD Fitness

Published: May 17, 2017, 8 a.m.

b'JC Deen shares how to lose 15 pounds of fat without skimping on carbs. This is Part 1 of 2.\\nEpisode 218: How to Lose 15 Pounds of Fat Without Skimping on the Carbs - Part 1 by JCD Fitness (Losing Body Fat).\\nJC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked.\\nThe original post is located here:\\xa0http://jcdfitness.com/2017/04/salim-case-study\\nAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here:\\nhttp://OLDPodcast.com\\nor call: 614-568-3643 (61-I-LOVE-OHD)\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'