2160: The One Thing That Makes For a Happier, Longer Life by Dr. Jenny Brockis

Published: May 29, 2023, 7 a.m.

b'Dr. Jenny Brockis talks about the one thing that makes for a happier, longer life\\nEpisode 2160: The One Thing That Makes For a Happier, Longer Life by Dr. Jenny Brockis\\nDr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.\\nThe original post is located here: https://drjennybrockis.com/2021/2/25/the-one-thing-that-makes-for-a-happier-longer-life/\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'