Podcasts Health Optimal Health Daily - Fitness & Nutrition 2153: 5 Reasons Calories Aren't as Important as You Think by Jill Coleman on Good Calories Vs. Bad Calories

2153: 5 Reasons Calories Aren't as Important as You Think by Jill Coleman on Good Calories Vs. Bad Calories

Published: May 23, 2023, 7 a.m.

Jill Coleman shares 5 reasons calories aren't as important as you think\nEpisode 2153: 5 Reasons Calories Aren't as Important as You Think by Jill Coleman\nJill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect.\xa0\nThe original post is located here: https://jillfit.com/2012/05/01/counting-calories-not-important/\nVisit Me Online at OLDPodcast.com\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\nLearn more about your ad choices. Visit megaphone.fm/adchoices