2122: Mind-Body 101: 6 Key Concepts by Jillian Teta

Published: April 26, 2023, 7 a.m.

b'Jillian Teta with Jill Coleman talks about the mind-body connection\\nEpisode 2122: Mind-Body 101: 6 Key Concepts by Jillian Teta\\nJill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect.\\xa0\\nThe original post is located here: https://jillfit.com/2012/06/01/mind-body-101-key-concepts/\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'