Podcasts Health Optimal Health Daily - Fitness & Nutrition 1993: Building Positive Body Image and Self-Esteem: Lessons From Motherhood by Crystal Karges

1993: Building Positive Body Image and Self-Esteem: Lessons From Motherhood by Crystal Karges

Published: Jan. 3, 2023, 8 a.m.

Crystal Karges talks about building positive body image and self-esteem\nEpisode 1993: Building Positive Body Image and Self-Esteem: Lessons From Motherhood by Crystal Karges\nCrystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She\u2019s passionately committed to helping you and your children enjoy freedom with food as a family.\nShe helps overwhelmed mamas ditch diet culture for good and heal their relationships with food and their bodies so they can confidently raise intuitive eaters and enjoy eating together as a family again. Because when mothers thrive, families flourish.\nThe original post is located here: https://www.crystalkarges.com/blog/building-positive-body-image-and-self-esteem-lessons-from-motherhood\nVisit Me Online at OLDPodcast.com\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\nLearn more about your ad choices. Visit megaphone.fm/adchoices