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b'Tyler Brooks of Ideal Nutrition talks about carbohydrate loading\\nEpisode 1937: Carbohydrate Loading by Tyler Brooks\\nIdeal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.\\nThis has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.\\xa0\\nThe original post is located here: https://www.idealnutrition.com.au/carbohydrate-loading/\\xa0\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'