Podcasts Health Optimal Health Daily - Fitness & Nutrition 1906: Why Do Most People Who Lose Weight Regain it (Again and Again)? By Nancy Clark

1906: Why Do Most People Who Lose Weight Regain it (Again and Again)? By Nancy Clark

Published: Oct. 19, 2022, 7 a.m.

Nancy Clark talks about why most people regain weight after losing it\nEpisode 1906: Why Do Most People Who Lose Weight Regain it (Again and Again)? By Nancy Clark\nTechnically speaking, Nancy is a registered dietitian (RD) and board certified specialist in sports dietetics (CSSD). Practically speaking, she is a food coach and nutrition educator. She offers one-on-one personalized sports nutrition counseling to casual exercisers and competitive athletes at her private practice in the Boston-area (Newton) as well as online in her virtual office. She teaches her clients how to have more energy, lose undesired body fat, enjoy a winning sports diet\u2014and feel confident about their food choices.\nThe original post is located here: https://nancyclarkrd.com/2022/05/12/why-do-most-people-who-lose-weight-regain-it-again-and-again/\xa0\nVisit Me Online at OLDPodcast.com\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\nLearn more about your ad choices. Visit megaphone.fm/adchoices