Aidan Muir of Ideal Nutrition shares everything you need to know about caffeine and athletic performance\nEpisode 1904: Caffeine and Athletic Performance: Everything You Need to Know by Aidan Muir\nIdeal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.\nThis has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.\xa0\nThe original post is located here: https://www.idealnutrition.com.au/caffeine-and-sports/\nVisit Me Online at OLDPodcast.com\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\nLearn more about your ad choices. Visit megaphone.fm/adchoices