Podcasts Health Optimal Health Daily - Fitness & Nutrition 1901: How to Get Rid of Anxiety Caused by Health and Fitness by Nia Shanks

1901: How to Get Rid of Anxiety Caused by Health and Fitness by Nia Shanks

Published: Oct. 15, 2022, 7 a.m.

Nia Shanks teaches us how to get rid of anxiety caused by health and fitness\nEpisode 1901: How to Get Rid of Anxiety Caused by Health and Fitness by Nia Shanks\nNia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.\nThe original posts are located here: https://niashanks.com/let-go/\xa0\nIndeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now at Indeed.com/HEALTH.\xa0\nVisit Me Online at OLDPodcast.com\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\nLearn more about your ad choices. Visit megaphone.fm/adchoices