Podcasts Health Optimal Health Daily - Fitness & Nutrition 1785: What to Do When You Blow Your Calorie Budget by Leah Higl of Ideal Nutrition

1785: What to Do When You Blow Your Calorie Budget by Leah Higl of Ideal Nutrition

Published: July 5, 2022, 7 a.m.

Leah Higl of Ideal Nutrition talks about what to do when you blow your calorie budget\nEpisode 1785: What to Do When You Blow Your Calorie Budget by Leah Higl of Ideal Nutrition\nIdeal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.\nThis has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.\xa0\nThe original post is located here: https://www.idealnutrition.com.au/what-to-do-when-you-blow-your-calorie-budget/\xa0\nVisit Me Online at OLDPodcast.com\xa0\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\nLearn more about your ad choices. Visit megaphone.fm/adchoices