Podcasts Health Optimal Health Daily - Fitness & Nutrition 1781: [Part 1] Fasted Cardio: Benefits, Myths & Results by Christian Finn

1781: [Part 1] Fasted Cardio: Benefits, Myths & Results by Christian Finn

Published: July 2, 2022, 7 a.m.

b'Christian Finn of MuscleEvo talks about the benefits, myths and results of fasted cardio. This is part 1 of 2.\\nEpisode 1781: [Part 1] Fasted Cardio: Benefits, Myths & Results by Christian Finn of Muscle Evo\\nChristian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been featured in or contributed to major media on two continents, including the BBC and Sunday Times\\xa0in the UK and\\xa0Men\\u2019s Health\\xa0and\\xa0Men\\u2019s Fitness\\xa0in the US.\\nThe original post is located here: https://muscleevo.net/fasted-cardio/\\xa0\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'