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b"Mark Fisher of Mark Fisher Fitness shares 2 training tips for optimal aging\\nEpisode 1777: 2 Training Tips For Optimal Aging by Mark Fisher on Exercising as You Get Older\\nMark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a love match, or never even been to a gym at all, look no further.\\nThe original post is located here: https://markfisherfitness.com/two-training-tips-for-optimal-aging/\\xa0\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"