Podcasts Health Optimal Health Daily - Fitness & Nutrition 1777: 2 Training Tips For Optimal Aging by Mark Fisher

1777: 2 Training Tips For Optimal Aging by Mark Fisher

Published: June 28, 2022, 7 a.m.

Mark Fisher of Mark Fisher Fitness shares 2 training tips for optimal aging\nEpisode 1777: 2 Training Tips For Optimal Aging by Mark Fisher on Exercising as You Get Older\nMark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a love match, or never even been to a gym at all, look no further.\nThe original post is located here: https://markfisherfitness.com/two-training-tips-for-optimal-aging/\xa0\nVisit Me Online at OLDPodcast.com\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\nLearn more about your ad choices. Visit megaphone.fm/adchoices