Podcasts Health Optimal Health Daily - Fitness & Nutrition 1760: Is It Better to Do a Full Body Workout or Split Routine by Christian Finn of Muscle Evo

1760: Is It Better to Do a Full Body Workout or Split Routine by Christian Finn of Muscle Evo

Published: June 13, 2022, 7 a.m.

b'Christian Finn of MuscleEvo compares full-body workouts to split routines\\nEpisode 1760: Is It Better to Do a Full Body Workout or Split Routine by Christian Finn of Muscle Evo\\nChristian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been featured in or contributed to major media on two continents, including the BBC and Sunday Times\\xa0in the UK and\\xa0Men\\u2019s Health\\xa0and\\xa0Men\\u2019s Fitness\\xa0in the US.\\nThe original post is located here: https://muscleevo.net/full-body-vs-split-routine/\\xa0\\nVisit Me Online at OLDPodcast.com\\xa0\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'