Podcasts Health Optimal Health Daily - Fitness & Nutrition 1722: Fitness Vs. Diet - Which Should You Focus on First by Emma Hogan with Les Mills

1722: Fitness Vs. Diet - Which Should You Focus on First by Emma Hogan with Les Mills

Published: May 11, 2022, 7 a.m.

b'Emma Hogan with Les Mills tells you whether to focus on fitness or diet first\\nEpisode 1722: Fitness Vs. Diet - Which Should You Focus on First by Emma Hogan with Les Mills\\nOn a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education.\\nYou can experience LES\\xa0MILLS\\u2122\\xa0workouts in 20,000 fitness clubs around the world, or access 1000+ world-leading workouts anytime, anywhere using LES\\xa0MILLS\\u2122\\xa0On Demand. To discover the latest fitness insights and advice visit lesmills.com/fit-planet.\\nThe original post is located here: https://www.lesmills.com/us/fit-planet/health/research-roundup-diet/\\xa0\\nVisit Me Online at OLDPodcast.com\\xa0\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'