Podcasts Health Optimal Health Daily - Fitness & Nutrition 1635: Balanced Not Clean - Simple Strategies To Eat Better by Lea Genders on Having A Balanced Approach

1635: Balanced Not Clean - Simple Strategies To Eat Better by Lea Genders on Having A Balanced Approach

Published: Feb. 15, 2022, 8 a.m.

b'Lea Genders provides simple strategies to eat better\\nEpisode 1635: Balanced Not Clean - Simple Strategies To Eat Better by Lea Genders on Having A Balanced Approach\\nLea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running and healthy lifestyle journey. She helps runners get stronger, perform better and reduce injury-risk with her runner-specific strength training program.\\xa0\\nThe original post is located here: https://www.leagendersfitness.com/news/balanced-not-clean-simple-strategies-to-eat-better\\xa0\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'