Podcasts Health Optimal Health Daily - Fitness & Nutrition 1533: Q&A - Is it Better to Work Out & Exercise on an Empty Stomach in a Fasted State - Losing Fat & Building Muscle

1533: Q&A - Is it Better to Work Out & Exercise on an Empty Stomach in a Fasted State - Losing Fat & Building Muscle

Published: Nov. 5, 2021, 7 a.m.

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:\nhttp://OLDPodcast.com/ask\nor call: 614-568-3643\nEpisode 1533: Q&A - Is it Better to Work Out & Exercise on an Empty Stomach in a Fasted State - Losing Fat & Building Muscle\nThe original post is located here: https://oldpodcast.com/fasted-cardio-fast-aerobic-exercise-burn-fat/\xa0\nVisit Me Online at OLDPodcast.com\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\nLearn more about your ad choices. Visit megaphone.fm/adchoices