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Matthew Benetti of Ideal Nutrition shares 3 ways that dieting could be slowing your metabolism\nEpisode 1483: 3 Ways Dieting Could Be Slowing Your Metabolism by Matthew Benetti with Ideal Nutrition on Trouble Losing Weight\nIdeal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.\nThis has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.\xa0\nThe original post is located here: https://idealnutrition.com.au/3-ways-dieting-could-be-slowing-your-metabolism/\xa0\nVisit Me Online at OLDPodcast.com\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\nLearn more about your ad choices. Visit megaphone.fm/adchoices