Podcasts Health Optimal Health Daily - Fitness & Nutrition 1434: Jumpstart Your Way to Healthy Habits AND Looking To Boost Your Health After 50 by Susan Kolon

1434: Jumpstart Your Way to Healthy Habits AND Looking To Boost Your Health After 50 by Susan Kolon

Published: July 29, 2021, 7 a.m.

b'Susan Kolon of Kolon Performance Strategies shares two short posts covering how to jumpstart your way to healthy habits, and how to boost health after age 50.\\nEpisode 1434: Jumpstart Your Way to Healthy Habits AND Looking To Boost Your Health After 50 by Susan Kolon\\nSusan Kolon is a worksite wellness communications expert and health coach specializing in wellness education. She works with individuals, corporations, benefits consultants and HR departments to implement education and communications strategies for wellness programs to increase participation, engagement and satisfaction for overall health and well-being.\\nShe is accredited by the American College of Sports Medicine as a Certified Wellness Coach, is a National CDC Diabetes Prevention Lifestyle Coach, is Mental Health First Aid USA Certified, and is a Faculty Member of The Wellness Council of America (WELCOA)\\nThe original posts are located here: https://kolonperformancestrategies.com/2021/03/25/jumpstart-your-way-to-healthy-habits/ & https://kolonperformancestrategies.com/2020/12/10/do-this-to-boost-your-health-after-50/\\xa0\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'