Podcasts Health Optimal Health Daily - Fitness & Nutrition 1379: Q&A - Warm Up & Cool Down Your Abs - Should You Stretch Before & After Doing an Ab Workout

1379: Q&A - Warm Up & Cool Down Your Abs - Should You Stretch Before & After Doing an Ab Workout

Published: June 4, 2021, 7 a.m.

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:\nhttp://OLDPodcast.com/ask\nor call: 614-568-3643\nEpisode 1379: Q&A - Warm Up & Cool Down Your Abs - Should You Stretch Before & After Doing an Ab Workout\nThe original post is located here: https://oldpodcast.com/do-abs-need-warmup-and-cooldown/\xa0\nVisit Me Online at OLDPodcast.com\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\nLearn more about your ad choices. Visit megaphone.fm/adchoices