Podcasts Health Optimal Health Daily - Fitness & Nutrition 1364: The Top 5 Reasons Your Workout Isnt Working And What To Do About It by Katie Prendergast with Bach Performance

1364: The Top 5 Reasons Your Workout Isnt Working And What To Do About It by Katie Prendergast with Bach Performance

Published: May 20, 2021, 7 a.m.

Kate Prendergast of Bach Performance shares five reasons why your workout isn't working, and how you can fix it.\nEpisode 1364: The Top 5 Reasons Your Workout Isn\u2019t Working And What To Do About It by Katie Prendergast with Bach Performance\nEric Bach, CSCS and PN1, is a sought after trainer in Denver, Colorado. Eric has a BS in kinesiology, with an emphasis in sports performance and coaches at the renowned Steadman Hawkins Sports Performance. Additionally, Eric is president of Bach Performance, his personal website, online training platform, and fitness consulting business.\nThe original post is located here: https://bachperformance.com/top-5-reasons-workout-isnt-working/\xa0\nVisit Me Online at OLDPodcast.com\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\nLearn more about your ad choices. Visit megaphone.fm/adchoices