Podcasts Health Optimal Health Daily - Fitness & Nutrition 1335: An Excerpt from the book Weight Lifting Is a Waste of Time by Dr. John Jaquish

1335: An Excerpt from the book Weight Lifting Is a Waste of Time by Dr. John Jaquish

Published: April 21, 2021, 7 a.m.

b'Dr. John Jaquish shares an excerpt from his book, Weight Lifting is a Waste of Time\\nEpisode 1335: An Excerpt from the book Weight Lifting Is a Waste of Time by Dr. John Jaquish\\nDr. Jaquish is currently advancing osteogenic loading research and speaking worldwide about its implications, as well as developing other biotechnology devices and products that will aid in the advanced health and wellbeing of people all around the world. He formerly\\xa0a member of the Board of Directors of American Bone Health, and the editorial board\\xa0of the Journal of Steroids and Hormonal Science.\\nMore about the book can be found here: https://www.amazon.com/Weight-Lifting-Waste-Time-Cardio/dp/154450893X\\xa0\\nVisit Me Online at OLDPodcast.com\\nInterested in advertising\\xa0on the show? Visit\\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'