Podcasts Health Optimal Health Daily - Fitness & Nutrition 1295: Q&A - Coming off a Diet - Transitioning to a Different Routine Without Gaining Fat

1295: Q&A - Coming off a Diet - Transitioning to a Different Routine Without Gaining Fat

Published: March 12, 2021, 8 a.m.

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:\nhttp://OLDPodcast.com/ask\nor call: 614-568-3643\nEpisode 1295: Q&A - Coming off a Diet - Transitioning to a Different Routine Without Gaining Fat\nThe original post is located here: https://oldpodcast.com/get-past-weight-loss-plateau/\nVisit Me Online at OLDPodcast.com\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\nLearn more about your ad choices. Visit megaphone.fm/adchoices