Podcasts Health Optimal Health Daily - Fitness & Nutrition 1282: Exercise This Muscle for Maximum Results by Stella Kaufman with Mark Fisher Fitness

1282: Exercise This Muscle for Maximum Results by Stella Kaufman with Mark Fisher Fitness

Published: Feb. 27, 2021, 8 a.m.

Stella Kaufman with Mark Fisher Fitness tells you what muscle to exercise for maximum results.\nEpisode 1282: Exercise This Muscle for Maximum Results by Stella Kaufman with Mark Fisher Fitness\nMark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a love match, or never even been to a gym at all, look no further.\nThe original post is located here: https://markfisherfitness.com/exercise-this-muscle-for-maximum-results/\nVisit Me Online at OLDPodcast.com\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\nLearn more about your ad choices. Visit megaphone.fm/adchoices