1269: A Short and Uncomplicated Guide to Reverse Dieting by Matt McLeod on Losing Bodyfat

Published: Feb. 14, 2021, 8 a.m.

Matt McLeod of McLeod Consulting Services offers a simple guide to reverse dieting.\nEpisode 1269: A Short and Uncomplicated Guide to Reverse Dieting by Matt McLeod on Losing Bodyfat\nMatt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree in Dietetics & Human Nutrition. In 2016, he won his pro card to become an NGA Pro Natural Bodybuilder.\nThe original post is located here: https://mattmcleod.org/a-short-and-uncomplicated-guide-to-reverse-dieting/\n\xa0Visit Me Online at OLDPodcast.com\nInterested in advertising\xa0on the show? Visit\xa0https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness\nLearn more about your ad choices. Visit megaphone.fm/adchoices